[Submitted Question]

I need some advice. I usually get a sandwich for lunch. However, I don’t know any more what I should order. How can I be sure that the cheese they use is pasteurized? Is there any lunch meat that is safe to eat?

[WombToBloom]

The cheese you buy in the store is all pasteurized except for fresh mozzarella which is harder to come by anyway. Meats are sterilized in their packages and are perfectly safe to eat. There is no reason you can’t have a meat and cheese sandwich as long as the meat and cheese is fresh and has been kept in the refrigerator for the recommended period of time.

You may need to worry about mayonnaise that hasn’t been stored properly as it can harbor Staphylococcal infections if kept out too long. On the other hand, prepared meats, such as those available at a deli counter, including hot dogs or turkey, beef and chicken preparations, should not be consumed unless you re-heat them until steaming.

Why? These preparations may be contaminated with a substance called Listeria. These bacteria can harm your baby severely, and may even cause miscarriage or result in a stillborn delivery. Listeria is nothing to joke about, thus it is vital that you avoid the deli counter while pregnant.

[Nicolexx]

Originally Posted by WombToBloom

The cheese you buy in the store is all pasteurized except for fresh mozzarella which is harder to come by anyway. Meats are sterilized in their packages and are perfectly safe to eat. There is no reason you can’t have a meat and cheese sandwich as long as the meat and cheese is fresh and has been kept in the refrigerator for the recommended period of time.

You may need to worry about mayonnaise that hasn’t been stored properly as it can harbor Staphylococcal infections if kept out too long. On the other hand, prepared meats, such as those available at a deli counter, including hot dogs or turkey, beef and chicken preparations, should not be consumed unless you re-heat them until steaming.

Why? These preparations may be contaminated with a substance called Listeria. These bacteria can harm your baby severely, and may even cause miscarriage or result in a stillborn delivery. Listeria is nothing to joke about, thus it is vital that you avoid the deli counter while pregnant.

Thanks for providing this helpful information ... It's really helpful for me too.

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